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The Alexander Method® of VSET Certification Program: Foundational Skills
Student Contract
Student Contract
Foundational Skills Manual
Foundational Skills Manual
Before we get started
Your very first lesson
Foundational Skills: Module 1
Introduction and a Taste of What's to Come (47:28)
Introduction and the science behind Vibrational Energy Medicine (39:30)
Live Class Update #1 (63:43)
Foundational Skills: Module 2
Vibrational Energy Medicine continued (42:34)
Live Class Update #1 (48:23)
Holographic Principle (4:58)
Live Class Update: When the Heart Rules the Mind (33:07)
Live Class Update: Let's Not Put All Our Eggs in One Basket (45:33)
Foundational Skills: Module 3
Music Theory and Sound Therapy (49:46)
Live Class Update #1 (37:36)
Foundational Skills: Module 4
The Building Blocks of Sound (25:48)
Live Class Update #1 (51:08)
Foundational Skills: Module 5
A Multidisciplinary Approach to Studying Sound (53:46)
Foundational Skills: Module 6
Sound and the Brain (22:43)
Foundational Skills: Module 7
Stress, Sound, and Recovery (30:03)
Scientific Studies on The Alexander Method® (15:20)
Foundational Skills: Module 8
How the Ear Hears (23:44)
The Importance of the Vagus Nerve in Sound Therapy (14:03)
Foundational Skills: Module 9
Our Basic Energetic Anatomy (33:06)
Foundational Skills: Module 10
The Magic of 3 (36:25)
Foundational Skills: Module 11
What are the Solfeggio Frequencies? (32:37)
Foundational Skills: Module 12
What to expect in an Alexander Method® session (19:41)
Q & A
Student Q&A from 3/20/20 (57:57)
Student Q&A from 5/7/20 (33:21)
Practitioner Meetup 3/31/22 (23:10)
Practitioner Meetup 11/3/22 (11:29)
Practitioner Meetup 3/23/23 (4:25)
FAQ
Resources
The Alexander Method® Prayer
Brand Guidelines for Practitioners
The Alexander Method® logo with background
The Alexander Method® logo with transparent background
The Alexander Method® Handout
The Alexander Method® Flyer
Energy Medicine Professional Association (EMPA) Insurance
The Alexander Method® Client Release Form
The Alexander Method® Post Session Recommendations
Affiliate Program (2:11)
Attunement
The Alexander Method® Attunement (21:43)
The Alexander Method® Technique Demonstration
Foundational Skills Tips
The Alexander Method® Technique (116:50)
Quick Reference: Chakra Openers
Opening a Block (2:29)
Root Chakra Opener - Back (2:15)
Third Eye Chakra Opener - Back (1:27)
Crown Chakra Opener - Back (1:36)
Third Eye Chakra Opener - Front (1:42)
Throat Chakra Opener - Front (2:15)
Heart Chakra Opener - Front (2:28)
Root Chakra Opener - Front (0:18)
Quick Reference: Techniques
Sounding the Forks (2:56)
Pendulum Use (2:37)
The Figure Eight (5:52)
Self-Tuning
The Alexander Method® - Additional Videos
Chakras, Nadis & Solfeggio Frequencies (33:52)
Alexander Method® Demonstration - Alternate (67:30)
Alexander Method® - After the Session (4:05)
After the Session - Director's Cut (3:37)
Alexander Method® Tips (4:50)
Alexander Method® Demonstration - Spa version (78:14)
Congratulations!
Congratulations!
What's next?
Refer A Friend, Receive A Discount
Student Q&A from 5/7/20
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