The Alexander Method® VSBT Bundle
All three of the Vibrational Sound & Body Courses in one package
The Alexander Method® of Vibrational Sound & Body Therapy (VSBT) courses incorporate the use of medical grade OTTO tuning forks to aid the physical body in its healing process.
Designed for use on the physical body and simple to learn, the OTTO Tuners are an invaluable tool and are great for:
- Self-Care Tool
- An addition to your healing toolkit for clients
- Giving LMTs' hands a break
- Nitric Oxide (NO) boost known for its benefits as a pain reliever, vasodilator and immune warrior that seeks out bacteria, viruses, and free radicals
- Waves of relaxation that help tense muscles and bring the nervous system "in tune" to help prevent dis-ease
Learn how to properly use the OTTO tuning forks directly on the body to enhance your professional practice or for self-care routine.
NO EXPERIENCE NECESSARY!
The bundle includes:
Full color, downloadable manual for each course that you can reference as you go through each information packed module.
The following three self-paced courses to be completed on your schedule.
The Alexander Method® Muscle, Nerve & Lymph Course
You will learn about the muscle, nervous, and lymphatic systems to target issues and assist the body’s healing process. The more you understand how these systems operate, the better you can assist them in their optimal functioning.
You will learn:
- Lymphatic Drainage technique to assist in the movement of lymph throughout the body which is essential in removing toxins, especially beneficial for cancer patients
- Diabetic Neuropathy technique to aid in the stimulating and reawakening of damaged nerves that most often effect the feet of diabetics
- Muscle and Joint techniques to help improve circulation, increase nitric oxide release, enhance mobility, and relieve pain and tension throughout the entire body
LMTs receive NCBTMB approved 8.5 CEU for this course
Module #1: Anatomy’s Basic Terms
In this module you will learn the basic terms that will aid you in your understanding of the body, your ability to locate structures, and apply the techniques laid out in later modules. The terms include the planes of movement, directions, positions, and movements of the body.
Module #2: Muscular System
This module will address the basic structure of the muscles themselves. Learning its parts and how they work together will help you to better identify when disfunction arises and how best to approach it.
Module #3: Muscles of the Torso
This module points out the major muscles of the torso that cause the greatest challenges for most clients. Understanding them individually and in their collective groups will lend to more precise application of the techniques.
Module #4: Muscles of the Extremities
This module addresses the muscles of the arms and legs. Knowing their groupings and their relationship with each other offers insight into addressing issues in these regions with the techniques of this course.
Module #5: Nervous System
This module lays a basic foundation of the Nervous System, its parts, and the role it plays in wellness of the entire body. With an emphasis on the Peripheral Nervous System’s role of maintaining homeostasis, you’ll learn how effective these techniques can be and why.
Module #6: Lymphatic System
In this module you will learn the vital importance of the Lymphatic System, how it functions, and how you can aid in its ability to improve the Immune System with the Lymphatic Drainage technique.
Module #7: OTTO Tuning Forks
This module introduces you to the tools you will be using in The Alexander Method® techniques. You will learn about the Perfect Fifth and how it relates to the health of the body’s Autonomic Nervous System, as well as Nitric Oxide and its vital role as pain reliever, immune booster, and vasodilator.
The Alexander Method® Head, Neck & Back Course
You will learn to address the most common complaints experienced within the confines of the axial skeleton. Learning the interconnectedness of these parts of our bodies can help provide greater relief from pain, tension, and stiffness in the head, neck, back, and shoulders that are most commonly experienced.
You will learn:
- Reverse Spinal Flush technique that targets pain and tension along the spine, stimulates nerve conductivity affecting the central nervous system, and assists in the movement of cerebral spinal fluid essential for nourishing the spine and brain while removing harmful debris and toxins
- Sacrum Release technique to alleviate stiffness, tension, and pain of the lower back, as well as increase blood flow to the pelvic region to relax the organs within this area
- Cranial Release technique to stimulate movement of the cranial sutures to release restrictions of the head, neck, and nerves relieving a wide variety of issues
Module #1: Anatomy’s Basic Terms
In this module you will learn the basic terms that will aid you in your understanding of the body, your ability to locate structures, and apply the techniques laid out in later modules. The terms include the planes of movement, directions, positions, and movements of the body.
Module #2: Bones
In this module, you will get an overview of the structure of bones and bone tissue. You will learn the bones of both the axial and appendicular skeletons, as well as the joint structures that hold it all together which are often the source of the most discomfort in clients.
Modules #3: Muscles
This module discusses the major muscles of the head, neck and back that cause the greatest challenges for most clients. Understanding them individually and in their collective groups will lend to more precise application of the techniques.
Module #4: Nervous System
This module lays a basic foundation of the Nervous System, its parts, and the role it plays in wellness of the entire body. With an emphasis on the Spinal Nerves of the Peripheral Nervous System and their role in maintaining homeostasis, you’ll learn how effective these techniques can be and why.
Module #5: OTTO Tuning Forks
This module introduces you to the tools you will be using in The Alexander Method® techniques. You will learn about the Perfect Fifth and how it relates to the health of the body’s Autonomic Nervous System, as well as Nitric Oxide and its vital role as pain reliever, immune booster, and vasodilator.
The Alexander Method® Meridians Course
You will learn the basics of this ancient Traditional Chinese Medicine system and how to super charge its use with the 128Hz OTTO tuning fork to address a multitude of issues for yourself and others.
By incorporating vibrational sound therapy with the acupressure points along the meridians used by acupuncturists for thousands of years, you will be able to stimulate and release blocked energy while restoring the vital flow of Chi within the body to assist in its healing.
Learning how the elements within us are connected to those outside of us can bring a new depth in understanding wellness and a new approach at achieving balance.
Module #1: Anatomy’s Basic Terms
In this module you will learn the basic terms that will aid you in your understanding of the body, your ability to locate structures, and apply the techniques laid out in later modules. The terms include the planes of movement, directions, positions, and movements of the body.
Module #2: History & Basics
This module will address the basics of Traditional Chinese Medicine and the Twelve Meridian System. Understanding the interconnectedness of these channels and all that their systems entail can offer insights into how to approach any imbalance within the body and its energy system.
Module #3: Extra Points, Eight Extraordinary Vessels, Six Channel Theory
This module takes a look at a few of the more popular Extra Points that can really benefit clients. It also reviews the Eight Extraordinary Vessels and their role in addressing imbalances within the body. The Six Channel Theory is briefly discussed as an additional approach to wellness within the Meridians.
Module #4: Scientific Proof of Meridians
This module discusses the science behind this ancient approach to wellness. It references studies that have shown the meridian system to exist and the real-life effects it has on our health.
Module #5: OTTO Tuning Forks
This module introduces you to the tools you will be using in The Alexander Method® techniques. You will learn about the Perfect Fifth and how it relates to the health of the body’s Autonomic Nervous System, as well as Nitric Oxide and its vital role as pain reliever, immune booster, and vasodilator.
Module #6: Acupuncture, Acupressure, and The Alexander Method®
This module does a compare and contrast on the different approaches that can be used in conjunction with the Meridian System. It discusses the pros and cons of traditional approaches, and the ease and benefits of The Alexander Method®.
Module #7: Essential Points, Point Combinations, & Contraindications
This module helps to identify the most used points and combinations, as well as address any contraindications of usage.
Forks are NOT included
Please note that the OTTO tuning fork set and Nerve Fork must be purchased separately and are NOT included as part of The Alexander Method® of Vibrational Sound & Body Therapy courses. For these courses, you will need the OTTO Tuning Fork set and the Nerve Fork. An additional 128 cps is optional, although highly recommended.
You can purchase them at the links below:
OTTO Tuning Fork set (includes the 32 cps, 64 cps, and 128 cps)
Your Instructor
LISA ALEXANDER is a Quantum Metaphysician; creator and practitioner of the Alexander Method® of Vibrational Sound & Energy Therapy. Her unique, advanced program bridges the gap between science and spirituality to offer healing services through each layer of our existence. An advocate for improved living, Alexander calls on a diverse personal and professional history to serve individual clients and provide transformational speaking, coaching and advisory services. She is a Speaker, Teacher, and Healer.
